Resolutions — many have them, fewer keep them.
Online polling firm YouGov reports that reducing stress, working out and losing weight, eating healthier and saving money are the top five goals for Americans in 2019.
Ditching various vices is also an oft-popular goal for the new year. Tiffany Hall, executive director of Recover Alaska, said cutting out alcohol is something numerous people resolve to do.
“January is a time that a lot of people are thinking about resolutions and changes they can make to their lives and if somebody drinks alcohol, they’ve usually come off of a heavy alcohol-infused holiday season. So it’s sort of a good reset for the year,” she said.
Dry January, an international movement promoting a month-long commitment to abstaining from alcohol, has saturated the news in the first few days of 2019. Articles on the health benefits, financial perks, even how it can help you get ahead in the workplace, are swirling around the internet.
So how did this popular — and to some already-annoying — self-improvement trend begin? Blame the British.
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